I call upon the beauty in the shadow to align with the rays of the sunshine. To illuminate yourself in the warmth and light of the world around you, bringing you closer to the self and to finding inner peace.
Uplift your soul and rejuvenate your being with The Summer Revival Retreat, a holistic experience designed to revitalise your mind, body, and spirit.
The Summer Revival offers you an array of dynamic experiences to enhance not only your outlook on life but your physical being.
What’s included:
Immerse yourself in a Yoga practice to enhance your connection to the self, a chance to free your mind from your conscious thoughts.
Strengthen your core and improve your posture with an invigorating and dynamic Pilates class all to the sounds of summer.
A Healing Circle, to acknowledge the importance of coming together. A time to heal and let go in a safe and loving environment.
Experience deep relaxation and emotional release through a therapeutic Sound Healing session.
Lunch will be provided by Tansy’s Kitchen. Snacks and refreshments.
Come, revive your spirit, and connect with like-minded individuals in a tranquil, supportive environment.
The true nature of our existence flows like a river, ever-moving, ever-changing. Yoga allows you to free your mind from conscious thought, to connect with the life force inside you, your breath. Let your body breathe, move freely, and give yourself permission to let go. Let the experience of Yoga be a journey to a new destination and embrace any emotion that arises.
The power of Pilates not only strengthens your body but invigorates your mind. Let yourself physically grow as the movement fuels your body and brings you closer to the sunshine. With a motivating beat the exercise will provide you with new found energy to give you clarity as you journey beyond the mat.
Sarah, a Level 3 Gong Practitioner, invites you to experience a transformative sound immersion. Through powerful vibrations of the gong, you will release stagnant energy, clear blockages, and reconnect with a sense of inner balance.
Allow the sound to resonate deeply, working on a cellular level to promote relaxation, improve sleep, and encourage the release of endorphins and dopamine. This immersive experience will also help to reduce anxiety and any stress in your life, leaving you feeling refreshed, renewed and revived!
Book Here – Pay in Full
Book Here – 2 Installments
THE DETAILS
LOCATION:
Morden Village Hall,
Wareham, BH20 7DT
WE WILL SEND DETAILS DIRECTIONS IN ADVANCE OF RETREAT
WHEN:
Saturday 12th July
9.30am – 4.00pm
INVESTMENT: £80 (Option to pay in 2 installments)
WHAT TO BRING:
- Yoga mat
- Blanket, bolster, small pillow, eye mask. Anything that makes your experience most comfortable.
- Please wear comfortable exercise clothes and layers to keep warm.
- Water bottle and any extra snacks if required.
- Walking shoes should you want to explore the area.
- A journal or notebook and pen in case you want to write down any thoughts, feelings experienced after your practice.
FAQ’s
What if I am sick on the day of the retreat and cannot attend?
I do not offer cancellations or refunds with less that 7 days’ notice.
What if I change my mind and need to cancel?
I do not offer cancellations or refunds but you can ask a friend or I will actively seek a person to take your place.
If I have an injury, can I still join?
If your injuries prevent you from joining in with the Yoga or Pilates practice, then it is not advisable to join the retreat.
I follow a specific diet for health reasons, can you accommodate me?
Lunch provided will be vegan. We advise bringing your own food should this not suit your needs.
I would love to come but I do not have a car to travel to the venue?
If you need help with travel arrangements let us know once you have purchased your ticket and we can help with organising a lift share.
