Join us for a day to awaken Shakti, the divine cosmic energy that resides in all of us. Through the power of meditation, breathwork, dynamic movement and internal cleansing you will release negative energy and restore balance in your life. On this day, you will be your creator of change.
Rachel will begin your day guiding you through a Shakti Vinyasa Flow, helping you connect to your body and step into your power.
Pauline, a Sharman and the creator of Firestar Therapies will be joining us for the morning and will be taking us on a shamanic healing journey. The journey will focus on energy cleansing and connecting to the power of the feminine energy. The heart chakra can often become blocked by negative thoughts and emotions, if we can remove these blockages we can be filled with love, compassion, forgiveness and acceptance. Unlock your infinite potential and allow yourself to shine like a diamond once more.
A hot lunch will be provided by the brilliant Tansy’s Kitchen.
After lunch we will be joined by the wonderful Steph from Peaceful Pixie Healing. Steph will be guiding you through a sacred sound bath journey with ancient singing bowls, gong and divine healing instruments.
Pauline Elsworth is an experienced Shamanic healer and holistic wellbeing expert based in Alweston near Sherborne. She has been supporting people on their wellbeing journey for more than 20 years.
Under her business name Firestar Therapies she offers various healing treatments including Shamanic healing, Reiki, Reflexology, Crystal Therapy, Tarot and Sound healing. Pauline also runs workshops and offers spiritual development, meditation, training and life coaching. She also trained as a celebrant and ceremonialist offering alternative weddings and celebrations.Pauline supports people who are feeling lost, who are struggling with unhelpful repeating patterns, have emotional problems, have suffered trauma or are going through a change in their life.
Offering various healing processes she works on the person physically, mentally, emotionally and spiritually to bring balance and positive change.
Pauline first qualified in Spiritual healing after 3 years of training over 20 years ago. She has followed this up with Reiki qualifying to master level and now teaches others. She qualified in sound healing and Crystal healing and 10 years ago became a Shamanic Practitioner. Further courses over the years have expanded her knowledge enabling her to teach and support more people.
Beyond the observable physical power is something much subtler and more multileveled: Shakti is the innate creativity at the heart of all living things. She’s the life force energy that makes the river flow just as she powers your breath, makes your heart beat, and fires your muscles and neurons. She is often equated with prana (the force within the breath), but she is also the subtle energy that gives rise to prana. Shakti governs our spiritual evolution.
THE DETAILS
LOCATION:
Morden Village Hall,
Wareham
WE WILL SEND DETAILS DIRECTIONS IN ADVANCE OF RETREAT
WHAT TO BRING:
- Yoga mat
- Blanket, bolster, small pillow, eye mask. Anything that makes your experience most comfortable.
- Please wear comfortable exercise clothes and layers to keep warm.
- Water bottle and any extra snacks if required.
- Walking shoes should you want to explore the area.
- A journal or notebook and pen in case you want to write down any thoughts, feelings experienced after your practice.
FAQ's
All food provided will be vegan. We advise bringing your own food should this not suit your needs.