I’m Rachel, a certified Yoga, Pilates and Fitness Fusion instructor based in Poole, Dorset! I’m here to bring you creative and exciting content which will allow you to explore your unlimited potential. I offer online services as well as in person teaching and Yoga retreats.

I’m here to bring you an all rounded mind and body experience to support you in building a healthy mindset towards physical movement, both low and high intensity and understanding the benefits of mindful practices as well as understanding what is good for your body.