5 Brilliant and Unexpected Benefits of Practicing Both Yoga & Pilates
As someone who teaches both Pilates and Yoga, I feel judged by both camps. Yogis tend to view Pilates as being overly focused, lacking in creativity and lack of spiritual…
As someone who teaches both Pilates and Yoga, I feel judged by both camps. Yogis tend to view Pilates as being overly focused, lacking in creativity and lack of spiritual…